Weigh In record (no journal entry) for 31 July 2022
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72.8 kg
Lost so far: 5.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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519 kcal
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Fat: 16.00g | Prot: 43.76g | Carbs: 35.71g.
Lunch: 찐 또는 데친 홍합. Snacks/Other: 할리스 (Hollys Coffee) 아이스 바닐라딜라이트 (Regular). more...
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Losing 0.6 kg a Week
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항상 배고픈 돼지's Weight History
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