Weigh In record (no journal entry) for 30 July 2022
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63 kg
Lost so far: 57 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1571 kcal
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Fat: 95.08g | Prot: 115.32g | Carbs: 18.85g.
Lunch: Brahma Brahma Chopp, Asa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Contra-filé Grelhado, Pancetta, Perdigão Linguiça na Brasa. more...
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Losing 0.9 kg a Week
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karinabritobellazzi's Weight History
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