Weigh In record (no journal entry) for 30 July 2022
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71.3 kg
Lost so far: 5.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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578 kcal
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Fat: 27.55g | Prot: 45.23g | Carbs: 38.18g.
Breakfast: Kitano Canela Em Pó, Quaker Farelo de Aveia, Banana. Lunch: Subway Tomate, Frimesa Queijo Mussarela, Ovo Frito, Friboi Carne Moída de Acém. more...
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Losing 0.0 kg a Week
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thatilamartins's Weight History
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