Weigh In record (no journal entry) for 30 July 2022
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63.1 kg
Lost so far: 0.4 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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786 kcal
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Fat: 27.61g | Prot: 42.41g | Carbs: 98.50g.
Breakfast: Café, Queijo Minas. Lunch: Lasanha de Abobrinha, Carne de Panela. Dinner: Gatorade Tangerina. Snacks/Other: Garoto Talento Castanha do Pará, Banana da Terra. more...
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Losing 0.0 kg a Week
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Poli.Guedes's Weight History
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