Weigh In record (no journal entry) for 30 July 2022
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105.2 kg
Lost so far: 2.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1532 kcal
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Fat: 32.95g | Prot: 159.75g | Carbs: 137.08g.
Breakfast: Seven Boys Pão de Forma (50g), Hellmann's Maionese, Toddy Achocolatado, Mamão Formosa, Frutap Leite Fermentado, Sadia Presunto Fatiado, Parmalat Leite Desnatado. Lunch: Pepsi Pepsi, Paleta Bovina Cozida, Arroz Branco (Cozido), Feijão Carioca Cozido. more...
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steady weight
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Andrei_Gomes's Weight History
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