kuklinv's Journal, 09 Sep 14

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Weigh In record (no journal entry) for 09 September 2014

85 kg Lost so far: 11 kg. Still to go: 1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 September 2014:

306 kcal

Fat: 1.80g | Prot: 67.42g | Carbs: 3.06g. Breakfast: Домик в деревне Творог 0,2%. Lunch: Fortuna Тунец Кусочками в Собственном Соку. more...

3030 kcal

Exercise: Resting - 5 hours and 45 minutes, Desk Work - 9 hours, Sleeping - 8 hours, Weight Training (moderate) - 1 hour and 15 minutes. more...

Gaining 0.9 kg a Week

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kuklinv's Journal, 09 Sep 14

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