Weigh In record (no journal entry) for 30 July 2022
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77.7 kg
Lost so far: 0 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1148 kcal
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Fat: 50.01g | Prot: 83.06g | Carbs: 90.69g.
Breakfast: Bindi Girella Crema e Uvetta. Lunch: Bignè alla Crema (Ripieni di Crema Pasticcera), Masina Hamburger di Equino Classico , la Bottega del Gusto Bresaola Punta d'anca, Olio Extra Vergine di Oliva, Parmareggio Parmigiano Reggiano 22 Mesi, Pane Bianco. Snacks/Other: Land Yogurt Greco 0% . more...
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Losing 0.5 kg a Week
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