Weigh In record (no journal entry) for 30 July 2022
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57.7 kg
Lost so far: 7.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1202 kcal
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Fat: 59.01g | Prot: 55.43g | Carbs: 115.05g.
Breakfast: Lactel Молоко 0,5%, Брауни, Чизкейк, Клуб Сыра Сыр Диетический 30%, Пицца с Сыром (36 см). Dinner: Manteca Арахисовая Паста с Протеином , Брауни, Абрикосовые Джемы и Варенья, Ehrmann Пудинг Протеиновый. more...
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1759 kcal
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Exercise:
Elliptical - 30 minutes, Weight Training (Bodybuilding) - 15 minutes, Abdominal (Sit Ups) - 5 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 0.0 kg a Week
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iamdanaaa's Weight History
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