Weigh In record (no journal entry) for 30 July 2022
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62.5 kg
Lost so far: 28.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1383 kcal
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Fat: 40.72g | Prot: 102.14g | Carbs: 137.54g.
Lunch: Магнит Сыр Фасованный "Сметанковый", Помидоры, Куриное Филе, Магнит Юфка. Snacks/Other: Bombbar Peanut Butter Protein Bar, Snaq Fabriq Qwikler, Bombbar Мороженое Молочное Ванильное, Персики, Нектарины. more...
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Losing 0.7 kg a Week
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karlinaks's Weight History
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