Weigh In record (no journal entry) for 30 July 2022
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64.6 kg
Lost so far: 12.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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721 kcal
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Fat: 37.94g | Prot: 76.19g | Carbs: 18.49g.
Breakfast: Кефир 2,5%, Вареное Яйцо, Творог 5%. Lunch: Окей Окорочок Куриный Отварной . Dinner: Окей Окорочок Куриный Отварной , Сметана , Творог 5%. more...
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Losing 0.6 kg a Week
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zaharinalena1's Weight History
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