Weigh In record (no journal entry) for 30 July 2022
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60.3 kg
Lost so far: 6.3 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1303 kcal
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Fat: 92.02g | Prot: 107.30g | Carbs: 5.57g.
Dinner: Шашлык из Свинины. more...
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Losing 0.7 kg a Week
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