danielfelipe1's Journal, 30 Jul 22

Weigh In record (no journal entry) for 30 July 2022
80.7 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 July 2022:
2114 kcal Fat: 59.22g | Prot: 167.73g | Carbs: 225.50g.   Breakfast: Clara de Ovo, Pão Francês, Banana Caturra, Queijo Mozzarella, Galo Macarrão Integral, Carne de Vaca Moída, Ovo, Wise Whey. Lunch: Carne de Panela, Chinês Arroz Parboilizado , Banana Caturra, Wise Whey. more...
Gaining 4.2 kg a Week

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danielfelipe1's Weight History


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