Weigh In record (no journal entry) for 30 July 2022
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66.1 kg
Lost so far: 0.7 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1339 kcal
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Fat: 38.94g | Prot: 39.35g | Carbs: 220.53g.
Breakfast: Tuna broccoli pasta. Lunch: Torku Helva, Sütaş Kaşar Peyniri, Peach. Dinner: Banana, Tuna broccoli pasta. Snacks/Other: Sarelle Bitter, White Bread (Home Recipe or Bakery), Feast Böğürtlen, Peach. more...
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Losing 0.7 kg a Week
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JellyFish111's Weight History
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