wisecoder's Journal, 30 Jul 22

Weigh In record (no journal entry) for 30 July 2022
91.8 kg Lost so far: 9.8 kg.    Still to go: 1.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 July 2022:
257 kcal Fat: 2.81g | Prot: 15.54g | Carbs: 40.60g.   Breakfast: Кофе, Магнит Банан, Домик в деревне Творог Мягкий 0,1%, Ого Отруби Ржаные, Белая Поляна Молоко 2,5%. more...
Losing 0.7 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


wisecoder's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.