Weigh In record (no journal entry) for 30 July 2022
|
59.9 kg
Lost so far: 5.5 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
|
|
1075 kcal
|
Fat: 40.48g | Prot: 163.95g | Carbs: 4.76g.
Breakfast: Вареное Яйцо. Lunch: Запеченный или Жареный Тунец. Dinner: Желудки Куриные. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|