Weigh In record (no journal entry) for 30 July 2022
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66.5 kg
Lost so far: 6.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1762 kcal
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Fat: 45.30g | Prot: 27.87g | Carbs: 265.64g.
Breakfast: Тавр Паштет Деликатесный, Аютинский Хлеб Батон Нарезной, Кофе, Просто Молоко Молоко 2,5%. Lunch: Арбуз. Dinner: У Палыча Курник с Курицей, Балтика Пиво Безалкогольное Светлое. more...
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Gaining 3.5 kg a Week
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valentina_870's Weight History
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