Weigh In record (no journal entry) for 30 July 2022
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57.3 kg
Lost so far: 7.2 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1639 kcal
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Fat: 62.29g | Prot: 88.18g | Carbs: 135.92g.
Breakfast: Lidl Pastel de Nata. Lunch: Pulco Citronnade, Vin Rosé, KFC Salade Caesar Parmigiano Tenders. Dinner: Baguette, Poulet Rôti, Nawhal's Sauce Biggy Burger, Tomate Cœur de Bœuf, Salade Verte. Snacks/Other: Saucisson Sec, Vin Rosé, Suzi Wan Chips à la Crevette , Glace à l'Italienne . more...
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Losing 0.7 kg a Week
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elise2712's Weight History
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