Anya982's Journal, 30 Jul 22

Weigh In record (no journal entry) for 30 July 2022

89.7 kg Lost so far: 10.3 kg. Still to go: 4.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 July 2022:

325 kcal

Fat: 7.69g | Prot: 20.67g | Carbs: 43.04g. Breakfast: ВкусВилл Смузи Киви-Ананас. Lunch: Ролл. more...

2499 kcal

Exercise: Weight Training (moderate) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week


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Anya982's Weight History