Weigh In record (no journal entry) for 30 July 2022
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81.5 kg
Lost so far: 8.9 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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619 kcal
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Fat: 15.22g | Prot: 25.83g | Carbs: 92.97g.
Breakfast: Queijo Mozzarella, Wickbold Pão de Forma Integral. Lunch: McCain Batata Pré-Frita Congelada. Snacks/Other: Panco Brioche Tradicional. more...
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Losing 0.2 kg a Week
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sterodriguxs's Weight History
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