Weigh In record (no journal entry) for 30 July 2022
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62.7 kg
Lost so far: 29.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1175 kcal
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Fat: 46.27g | Prot: 51.51g | Carbs: 129.12g.
Breakfast: Chikalab Chika Layers Toffee & Caramel. Lunch: Красный Октябрь Молочный Шоколад Украли Сахар, Перекресток Банан. Dinner: Mission Deli Пшеничная Лепешка, Liebendorf Сыр Творожный Сливочный, Огурец (без Кожуры), Форель. more...
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Losing 2.1 kg a Week
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sonya15102019's Weight History
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