Weigh In record (no journal entry) for 30 July 2022
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58.4 kg
Lost so far: 8.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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652 kcal
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Fat: 20.56g | Prot: 30.99g | Carbs: 92.82g.
Breakfast: Кременкульское Печенье, Овсяноблин, Белебеевский Благородный Дуэт. Lunch: Кофе, Белевская Пастила Белёвская Пастила без Сахара, Хлеб Черный, Борщ. Dinner: Нектарин, Данон Продукт Творожный с Ананасом и Бананом. Snacks/Other: Арбуз. more...
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Gaining 2.1 kg a Week
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ola2c8000's Weight History
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