Weigh In record (no journal entry) for 30 July 2022
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55.2 kg
Lost so far: 8.4 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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332 kcal
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Fat: 13.02g | Prot: 14.35g | Carbs: 34.95g.
Breakfast: Bombbar Protein Pancake Banana Cream. Lunch: Knorr Чашка Супа Грибной с Сухариками. Dinner: Snaq Fabriq Pancake Chocolate Cream. Snacks/Other: Здоровый Перекус Яблочные Чипсы. more...
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Gaining 0.5 kg a Week
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