Weigh In record (no journal entry) for 30 July 2022
|
65.8 kg
Lost so far: 2.5 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
|
1534 kcal
|
Fat: 78.91g | Prot: 111.46g | Carbs: 96.47g.
Breakfast: Здоровый Хлеб Хлеб Льняной, Село Зеленое Молоко Козье, Иней Сардельки Мясные, Роскар Яичный Белок, Вареное Яйцо. Dinner: На Парах Свежие Овощи, Курица Гриль, Картофель Фри. Snacks/Other: Cofix Капучино. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Borboris's Weight History
|