Weigh In record (no journal entry) for 30 July 2022
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85 kg
Lost so far: 4.2 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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834 kcal
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Fat: 27.96g | Prot: 26.62g | Carbs: 122.55g.
Breakfast: Гречка Отварная. Lunch: Lafinele Вафельная Трубочка с Варёной Сгущенкой. Snacks/Other: Пятерочка Улитка Косичка Сыр Картофель Бекон, Морковь. more...
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Losing 2.5 kg a Week
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