Weigh In record (no journal entry) for 30 July 2022
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72.2 kg
Lost so far: 13.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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725 kcal
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Fat: 21.11g | Prot: 71.57g | Carbs: 51.43g.
Breakfast: Вареное Яйцо, Гречка Отварная, Куриное Филе, Pumpup Батончик Шоколадный, Лента Лаваш Армянский, Иван-Поле Коктейль со Вкусом Шоколада, Данон Творог Мягкий 5%. more...
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Losing 4.9 kg a Week
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Алексей5078's Weight History
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