Weigh In record (no journal entry) for 30 July 2022
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60.5 kg
Lost so far: 7 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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967 kcal
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Fat: 54.48g | Prot: 56.44g | Carbs: 64.49g.
Breakfast: Сахар, Брест Литовск Сыр Классический 45%, Простоквашино Молоко 2,5%, Домик в деревне Молоко 2,5%, Большая Кружка Молоко 2,5%. more...
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Gaining 0.3 kg a Week
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emine_2702's Weight History
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