Weigh In record (no journal entry) for 30 July 2022
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62.2 kg
Lost so far: 6.5 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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759 kcal
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Fat: 21.17g | Prot: 38.23g | Carbs: 87.54g.
Breakfast: Sasko Low GI Whole Wheat Brown Loaf, B-Well Reduced Oil Mayonnaise, Tomatoes, Kuhne Sauerkraut, Hard-Boiled Egg, Brown Sugar , Low Fat Milk. Lunch: Wellington's Sweet Jalapeno Sauce, Woolworths Chicken Meatballs, Amarula Cream Liqueur, Low Fat Milk, Brown Sugar . more...
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Losing 0.9 kg a Week
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BiancaHealy's Weight History
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