Weigh In record (no journal entry) for 30 July 2022
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99.6 kg
Lost so far: 10.4 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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2175 kcal
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Fat: 43.07g | Prot: 130.42g | Carbs: 314.32g.
Breakfast: Яшкино Печенье Сдобное Апельсин, Кофе с Молоком. Lunch: Фасолевый Суп, Евроопт Грейпфрут, Куриное Филе с Овощами. Dinner: Евроопт Банан. Snacks/Other: Кофе с Молоком, Rikki Горячий Шоколад. more...
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Losing 8.4 kg a Week
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anna_grin1's Weight History
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