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Repigo
Journal
09 Sep 14
Repigo's Journal, 09 Sep 14
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Weigh In record (no journal entry) for 09 September 2014
61.1 kg
Lost so far:
5.6 kg
.
Still to go:
2.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 September 2014:
727 kcal
Fat: 29.55g | Prot: 58.34g | Carbs: 56.37g.
Breakfast:
Manzana.
Lunch:
Brillante Arroz Tres Delicias, Solomillo de Cerdo.
Dinner:
Tomates, Queso Mozzarella, Churrasco.
more...
1745 kcal
Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
Gaining 1.4 kg a Week
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Repigo's Weight History
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