Weigh In record (no journal entry) for 30 July 2022
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57.2 kg
Lost so far: 3.5 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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495 kcal
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Fat: 18.97g | Prot: 37.20g | Carbs: 45.46g.
Breakfast: Natty's Арахисовая Паста Кранчи, Сыр Голландский, Dr. Korner Хлебцы Семь Злаков, Простоквашино Молоко Пастеризованное 1,5%, Геркулес Овсяные Хлопья, GEON Isolate , Вико Лесные Ягоды. more...
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Losing 2.8 kg a Week
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zarochkaa's Weight History
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