Weigh In record (no journal entry) for 29 July 2022
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58.9 kg
Lost so far: 18.2 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1070 kcal
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Fat: 66.50g | Prot: 78.00g | Carbs: 53.00g.
Breakfast: Chobani Flip Key Lime Crumble. Lunch: Factor Sun-Dried Tomato Chicken, Chobani Oat Milk Vanilla , Ghost Marshmallow Cereal Milk Whey Protein. more...
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Losing 0.9 kg a Week
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dis kilaman jarro II's Weight History
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