Weigh In record (no journal entry) for 29 July 2022
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63.6 kg
Lost so far: 13.1 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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285 kcal
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Fat: 8.96g | Prot: 33.89g | Carbs: 18.20g.
Breakfast: Омлет с Молоком. Lunch: Помидоры, Огурец (без Кожуры), Куриное Филе. Dinner: Помидоры, Огурец (без Кожуры), Огурец (с Кожурой). more...
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Losing 3.5 kg a Week
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kozlenko_katerina1's Weight History
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