Weigh In record (no journal entry) for 29 July 2022
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77 kg
Lost so far: 3 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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284 kcal
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Fat: 4.27g | Prot: 9.12g | Carbs: 55.66g.
Lunch: Knorr Caldo de Pollo, Curry en Polvo, Salsa de Soya (Soja), Espinacas, Ejotes, Calabacitas, Zanahoria Cocida, Repollo Cocido, PAM Aceite de Oliva en Aerosol, Herdez Granos de Elote , Verde Valle Arroz Blanco . more...
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2266 kcal
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Exercise:
Aerobics - 25 minutes, Treadmill - 20 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 0.0 kg a Week
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lia doram's Weight History
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