ranidevirahmawati's Journal, 04 Apr 18

Weigh In record (no journal entry) for 04 April 2018
112 kg Lost so far: 0 kg.    Still to go: 42 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 April 2018:
999 kcal Fat: 39.58g | Prot: 36.97g | Carbs: 130.19g.   Dinner: Kerupuk Udang, Cap Cay Kuah. Snacks/Other: Pepaya, Air, Air (Botol), Jambu Air, Finna Food Sambal Terasi Uleg, Paha Ayam Panggang atau Goreng dengan Kulit (Kulit/Lapisan Dimakan), Tahu Goreng, Tempe Goreng, Nasi Putih, Seblak. more...
2728 kcal Exercise: Sleeping - 8 hours, Resting - 16 hours. more...

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ranidevirahmawati's Weight History


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