Weigh In record (no journal entry) for 29 July 2022
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58 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1978 kcal
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Fat: 57.49g | Prot: 65.08g | Carbs: 152.21g.
Breakfast: Druiven, Kaas, Ei, Guacamole, Bruine Boterham. Lunch: Courgette, Noedels, Champignons, So Fine Tofu à la Minute, Sojasaus. Dinner: Hello Fresh Pasta Pesto met Groene Tijgertomaat en Italiaanse Provolone. Snacks/Other: Aperol Spritz, Rosé, Aperol Spritz. more...
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Gaining 0.1 kg a Week
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maesmans's Weight History
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