Weigh In record (no journal entry) for 29 July 2022
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71.7 kg
Lost so far: 0 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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1480 kcal
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Fat: 51.60g | Prot: 54.58g | Carbs: 227.75g.
Breakfast: Vilay Leche de Coco sin Azúcar Añadida, Chef Aceite de Oliva Extra Virgen, Tomates, Lider Pan Amasado . Lunch: Watt's Dulce de Membrillo, Palta Hass, Lider Pan Amasado . Dinner: Fajitas de Pollo y Verduras. Snacks/Other: Nestlé Veggie Base Coco, Lider Pan Amasado , Costa Cereal Bar Choco Cereal, Kinoto. more...
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Losing 0.1 kg a Week
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pepeka_12's Weight History
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