Weigh In record (no journal entry) for 29 July 2022
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84.3 kg
Lost so far: 0.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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1335 kcal
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Fat: 49.89g | Prot: 63.66g | Carbs: 158.93g.
Breakfast: Banana Prata, Walmart Queijo Mussarela, Café com Açúcar, Pif Paf Presunto, Walmart Queijo Mussarela, Crepioca. Lunch: Ovo Cozido, Macarrão Alho e Óleo. Dinner: Nissin Macarrão Instantâneo. Snacks/Other: Taeq Uva Passa Escura sem Semente, Mel, Nestlé Iogurte Natural Integral. more...
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2555 kcal
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Exercise:
Elliptical - 10 minutes, Weight Training (moderate) - 40 minutes, Treadmill - 10 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.8 kg a Week
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barbararpimentel's Weight History
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