Weigh In record (no journal entry) for 29 July 2022
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85.4 kg
Lost so far: 3.3 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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2717 kcal
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Fat: 88.70g | Prot: 155.51g | Carbs: 210.54g.
Breakfast: Carne Molida de Res (90% Magra / 10% de Grasa), Huevo Revuelto, Sanissimo Salmas Azules. Lunch: Carnisnack Snack Atelas, Bohemia Cerveza, Dulces de la Rosa Pulparindo, La Costeña Salsa Verde para Enchiladas, Verduras al Vapor, Papa Cocida, Carne Molida de Res (90% Magra / 10% de Grasa). Dinner: Bohemia Cerveza, La Costeña Salsa Verde para Enchiladas, Torti Regias Tortillas Delgaditas, San Rafael Balance Pechuga de Pavo, Caperucita Queso Manchego Deslactosado LIGHT, La Costeña Salsa Verde para Enchiladas, Monster Zero Ultra, Waah Galleta de Arándano , Lala Lala 100 Yoghurt sin Lactosa 15G Proteína Fresa, Caperucita Queso Manchego Deslactosado LIGHT, La Sierra Frijoles Bayos Enteros. more...
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Gaining 4.2 kg a Week
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