Weigh In record (no journal entry) for 29 July 2022
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76.4 kg
Lost so far: 0 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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1445 kcal
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Fat: 73.88g | Prot: 48.76g | Carbs: 139.40g.
Lunch: Primana Lasagne Gemüse, Goldähren Soft Panini, Philadelphia Schnittlauch , Aldi Bio Butterkäse, REWE Beste Wahl Veganer Aufschnitt Typ Salami. more...
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steady weight
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silke26821's Weight History
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