Weigh In record (no journal entry) for 29 July 2022
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119.2 kg
Lost so far: 2.8 kg.
Still to go: 29.2 kg.
Diet followed: Reasonably Well.
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1607 kcal
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Fat: 62.61g | Prot: 66.18g | Carbs: 179.08g.
Breakfast: Italac Leite Integral. Lunch: Bisteca Bovina, Carioca Feijão Cozido, Mini-Cenouras, Couve Manteiga Refogada. Dinner: Brahma Duplo Malte, Bolo de Queijo, Abará, Acarajé. Snacks/Other: Sopa de Frango e Vegetais (com Volume Igual de Água, Enlatado). more...
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Losing 1.4 kg a Week
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adeariadne's Weight History
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