Weigh In record (no journal entry) for 29 July 2022
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60.9 kg
Lost so far: 0 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1269 kcal
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Fat: 56.91g | Prot: 57.52g | Carbs: 141.59g.
Breakfast: Milbona Maasdam, Carrefour Lait Fermenté, Chêne D'argent Dés De Fromage Aux Noix LIDL, Delisse Crème Fraîche Entière Épaisse 30%. Lunch: Помидоры, Суп Овощной. Dinner: Жареное Яйцо, Carrefour Huile d'olive Vierge Extra. Snacks/Other: Варенье, Малина, Сахарный Песок, Пшеничный Хлеб. more...
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2223 kcal
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Exercise:
Sleeping - 8 hours, Resting - 4 hours and 56 minutes, Standing - 1 hour, Desk Work - 5 hours, Music playing - 1 hour, Walking (moderate) - 5/kph - 2 hours, Abdominal (Sit Ups) - 1 minute, Cooking - 2 hours, Squats (Legs) - 3 minutes. more...
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Losing 1.4 kg a Week
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Mom Stifler's's Weight History
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