Weigh In record (no journal entry) for 29 July 2022
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75.2 kg
Lost so far: 11.9 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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131 kcal
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Fat: 1.47g | Prot: 13.56g | Carbs: 18.99g.
Breakfast: Italac Leite Desnatado. Snacks/Other: Pura Vida One Nutrition Sabor Chocolate, Banana Prata. more...
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Losing 3.5 kg a Week
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