Sophia X's Journal, 29 Jul 22

昨日饿到了的结果
66.1 kg Lost so far: 3.9 kg.    Still to go: 6.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 July 2022:
1885 kcal Fat: 112.41g | Prot: 173.66g | Carbs: 73.47g.   Breakfast: 榨菜. Lunch: 醋(苹果酒醋), 龙哥自用 味精, 盐, 葱, 三只松鼠 山核桃仁, 六婆 辣椒面, 魔芋丝, 双汇 火腿肠, 香菇, 金针菇, 番茄炒蛋. Dinner: 莫扎里拉(Mozzarella)奶酪(全脂牛奶), 全家 蔬菜沙拉, 拿铁咖啡, 牛肉. more...
Losing 1.6 kg a Week

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Sophia X's Weight History


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