Weigh In record (no journal entry) for 29 July 2022
|
43.4 kg
Lost so far: 0.5 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
|
756 kcal
|
Fat: 38.55g | Prot: 35.56g | Carbs: 65.72g.
Breakfast: Mixbar Соленый Попкорн. Dinner: Тефтели с Рисом. Snacks/Other: Фикс Прайс Морская Капуста, РосФрост Фруктовый Лёд. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|