Weigh In record (no journal entry) for 29 July 2022
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65.3 kg
Lost so far: 5.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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591 kcal
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Fat: 35.91g | Prot: 27.55g | Carbs: 38.88g.
Breakfast: Жареное Яйцо, Кофе, Сахар, Сосиска. Dinner: Яготинська Ряженка 4%. Snacks/Other: Сахар. more...
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Losing 0.7 kg a Week
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mashenko0796's Weight History
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