Weigh In record (no journal entry) for 29 July 2022
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55.1 kg
Lost so far: 5.3 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1259 kcal
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Fat: 28.10g | Prot: 37.85g | Carbs: 100.04g.
Breakfast: Passievrucht, Bessen, Zespri Kiwi Gold, Milsani Griekse Yoghurt. Lunch: Delhaize Quiche met Ham en Prei. Dinner: Volkoren Spaghetti (Gekookt), Bolognese Saus. Snacks/Other: Stella Artois Bier, Rode Tafelwijn. more...
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Gaining 0.7 kg a Week
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nadech_laura's Weight History
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