Weigh In record (no journal entry) for 29 July 2022
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54.7 kg
Lost so far: 7 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1826 kcal
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Fat: 57.39g | Prot: 57.98g | Carbs: 278.40g.
Breakfast: Батон Нарезной, Дядя Ваня Икра Кабачковая, Чай с Сахаром. Lunch: Бахетле Салат из Свёклы с Маслом. Dinner: Квас, Спагетти, Котлета Домашняя. Snacks/Other: Абрикосы. more...
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Losing 0.7 kg a Week
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Dunyasha_Fill's Weight History
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