Weigh In record (no journal entry) for 29 July 2022
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51.3 kg
Lost so far: 12.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1263 kcal
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Fat: 68.26g | Prot: 54.38g | Carbs: 103.72g.
Breakfast: AH Diepvries Frambozen, Gekookt Ei, Amandelkruimels glutenvrij, AH Biologische Volle Kwark, De Zaanse Hoeve Crème Fraiche. Lunch: Nectarines, Galia Meloen, AH Petit Croissant . Dinner: Melkan Crème Fraiche, Tomaten- groentesoep. Snacks/Other: Delicata Puur Chocolade 85%, AH Café Noir. more...
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Losing 2.1 kg a Week
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Laurierdrop's Weight History
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