Weigh In record (no journal entry) for 29 July 2022
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63.8 kg
Lost so far: 3.5 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1509 kcal
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Fat: 66.35g | Prot: 95.94g | Carbs: 123.15g.
Breakfast: Bjorg Muesli sans Sucres Ajoutés Raisin, Figue, Abricot, Fromage Blanc. Lunch: Tomates Cerises, Picard Boulettes de Viande Crues au Bœuf, Concombre (Pelé), Huile d'Olive, Jardin Bio Tire-Bouchons Semi Complets. Dinner: Tabasco Tabasco , Picard Boulettes de Viande Crues au Bœuf, Carrefour Petits Pois Extra-Fins à l'étuvée, Leader Price Tomates Concassées . more...
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Losing 4.2 kg a Week
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