Weigh In record (no journal entry) for 29 July 2022
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61.9 kg
Lost so far: 6.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1754 kcal
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Fat: 74.79g | Prot: 105.51g | Carbs: 167.10g.
Breakfast: Torku Yarım Yağlı Taze Lor Peyniri, Sek Protein Sade Quark, Sek Günlük Süt, Черника. Lunch: Ekici Top Peynirim, Sek Günlük Süt, Züber Antep Fıstıklı & Kakaolu Meyve Tatlısı, Авокадо, Помидоры, Лосось. Dinner: Якитория Спайси Сяке Рору, Роллы Филадельфия, Суши с Лососем, Макдоналдс Молочный Коктейль Клубничный (0,4 L). more...
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Losing 0.2 kg a Week
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Blue footed's Weight History
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